Healthy element Skiing builds up waist muscle groups, enhances body coordination and flexibility.

It is certified according to safety requirements EN16630.

Use instructions: Hold handles on both sides with hands, put your feet on the pedal and swing from side to side. Keep 1 meter away of element whenin use.

Low level: 3 x 1 min series, 1 min pause between series

Medium level: 3 x 2 min series, 1 min pause between series

High level: 3 x 3 min series, 1 min pause between series