Healthy element Hockey increases mobility of lower limbs, and improves body coordination, balance and aerobic capability.

It is certified according to safety requirements EN16630.

Use instructions: Take hold of the handle and stand on the pedal. Adjust the barycentre of your body, and then walk back and forth. You should get a good grip on the handle when using the equipment in order to avoid accidents.

Low level: 3 x 1 min series, 1 min pause between series

Medium level: 3 x 2 min series, 1 min pause between series

High level: 3 x 3 min series, 1 min pause between series