Healthy element Abdominal works on the belly muscles, makes the muscles more powerful and pliable.

It is certified according to safety requirements EN16630.

Use instructions: Lie down and lock your feet on the footpads. Hold your handrail together back your head. Repeat raising up and lying down of your upper body.

Low level: 5 x 3 series, 1 min pause between series

Medium level: 10 x 3 series, 1 min pause between series

High level: 15 x 3 series, 1 min pause between series